Amount of 16:0 hexadecanoic, palmitic fatty acid in Fish, pollock, Alaska, cooked

Finfish and Shellfish Products

In 100 g (Grams) of Fish, pollock, Alaska, cooked there is 0.1573 g of 16:0 hexadecanoic, palmitic fatty acid. Change amount

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16:0 hexadecanoic, palmitic fatty acid

16:0 hexadecanoic, palmitic fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:0 hexadecanoic, palmitic fatty acid other than Fish, pollock, Alaska, cooked.

Oil, palm 43.5 g 43.5%
Shortening frying (heavy duty), palm (hydrogenated) 40.6 g 40.6%
Shortening, confectionery, fractionated palm 36 g 36%
Fish oil, menhaden, fully hydrogenated 35.221 g 35.22%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 29.45 g 29.45%
Pork, fresh, variety meats and by-products, leaf fat, raw 26.77 g 26.77%
Butter oil, anhydrous 26.166 g 26.17%
Oil, cocoa butter 25.4 g 25.4%
Fat, beef tallow 24.9 g 24.9%
Shortening frying (heavy duty), beef tallow and cottonseed 24.5 g 24.5%
Lard 23.8 g 23.8%
Animal fat, bacon grease 23.681 g 23.68%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 23.392 g 23.39%
Shortening, household, lard and vegetable oil 23 g 23%
Oil, industrial, cottonseed, fully hydrogenated 22.965 g 22.96%
Oil, cottonseed, salad or cooking 22.7 g 22.7%
Beef, variety meats and by-products, suet, raw 22.57 g 22.57%
Nuts, pilinuts, dried 22.035 g 22.04%
Butter, without salt 21.697 g 21.70%
Butter, salted 21.697 g 21.70%
Fish, pollock, Alaska, cooked

Fish, pollock, Alaska, cooked is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, pollock, Alaska, cooked are listed below.

Water 79.34 g 79.34%
Energy (calorie) 86.6164 kcal
Energy (joule) 362 kJ
Protein 19.42 g 19.42%
Total lipid (fat) 0.9946 g 0.99%
Ash 1.42 g 1.42%
Carbohydrate, by difference 0 g
Calcium, Ca 13 mg 0.01%
Iron, Fe 0.29 mg
Magnesium, Mg 37 mg 0.04%
Phosphorus, P 206 mg 0.21%
Potassium, K 364 mg 0.36%
Sodium, Na 166 mg 0.17%
Zinc, Zn 0.44 mg
Copper, Cu 0.043 mg
Manganese, Mn 0.011 mg
Fatty acids, total saturated 0.2029 g 0.20%
14:0 tetradecanoic, myristic, common saturated fatty acid 0.113 g 0.11%
15:0 monounsaturated fatty acid 0.0017 g
16:0 hexadecanoic, palmitic fatty acid 0.1573 g 0.16%

Nutrients in Fish, pollock, Alaska, cooked